54 days ago I committed myself to Bikram Yoga 60 Day Challenge. It has been a great experience so far. I am very happy with the changes that have taken place mentally and bodily. I, however, wonder if I became a fanatic Bikram Yoga follower or better yet, a Bikram Yoga - evangelist. My Aha! moment came the other day when I was spending an afternoon with friends, I recommended doing Bikram Yoga to everyone and insisted that one must experience it to believe it.
What does that make me? I got to let it go.
Today I am taking a day off because of knee pain. I think I will recover faster if I rest. So, why am I feeling like I am missing something? There is a class everyday and instructors are as good as it gets. I do not have a favorite, (well maybe; some days Debby, other days Adam).
In any case, I think I have to lighten up and look forward to everyday as a new experience and enjoy sweating with other yogis.
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